Five of The Best Fishing Spots in Southwest Florida

If you’re looking for a good fishing spot in Southwest Florida, you’re in luck. There are plenty of places you can go to enjoy fishing and the wonderful experience it provides. Even if you don’t come home with any fish, you’re still sure to enjoy your time at these great spots.

  • Naples Pier - This fishing pier was built in 1888 and was used as a freight and passenger dock. At nearly 1,000 feet, it is one of the top fishing spots in Collier and is home to trout, snook, Spanish mackerel, and sometimes even sharks.
  • Fort Myers Beach Pier - Built in the 1930s, this municipal fishing pier is popular with both locals and tourists. It has a wide variety of species including flounder, silver trout, whiting, and the occasional bonnethead shark.
  • Lovers Key State Park - This fishing pier is located on the south end of Lover’s Key’s main barrier island. The secluded area is easy to access on the park’s tram system and is home to redfish and sheepshead.
  • Wiggins Pass - Shoreline anglers love this spot which is on the northern end of Delnor Wiggins State Park. Fish are drawn in and out of the cove from the swift currents that act as a funnel and include tarpon and huge snook.
  • The Posts - Located at the 3 rd Avenue South access point just a few blocks north of Naples Pier, The Posts stretch nearly 75 feet into the Gulf and attract very large schools of baitfish. That means you’ll also find larger fish including tarpon and snook.

You can’t go wrong with any of these fishing spots, and those are just the tip of the iceberg. If you prefer your fish caught and prepared for you, visit Three Fishermen Seafood Restaurant in Fort Myers. Call us up at 239-599-8568.

The Health Benefits of Seafood

Seafood is not only delicious, but it also has an amazing number of health benefits that come along with enjoying it. You may be aware of some of the health benefits of eating seafood, but continue reading to find out even more reasons why seafood is both delicious and nutritious.

Seafood is high in protein and low in “bad” fats. It actually has less fat than any other source of animal protein. Seafood is also high in omega-3 fatty acids which have many health benefits including:

  • Maintaining cardiovascular health
  • Assisting in the regulation of blood clotting and vessel constriction
  • Decreasing tissue inflammation and easing symptoms associated with rheumatoid arthritis
  • Reducing symptoms of depression
  • Slowing mental decline in the elderly
  • Helping correct irregular heartbeats

Fish has several beneficial nutrients that aren’t found in any other foods. It’s a great source of iodine as well as vitamins and minerals. Seafood is an excellent source of fat-soluble vitamin D, which more than 40% of the U.S. population is deficient in.

More Health Benefits of Seafood

  • May lower risk of heart attacks and strokes
  • Linked to reducing risk of developing type 1 diabetes
  • Can lower risk of developing macular degeneration which causes blindness and vision impairment
  • May lead to improved sleep

Scientists are constantly discovering new health benefits associated with eating seafood. While some types of fish have more omega-3s than others, it seems that eating any type of fish will provide certain health benefits that you would not get from other sources of protein.

Three Fishermen in Fort Myers is a great place to enjoy many types of seafood including:

  • Crab
  • Oyster
  • Shrimp
  • Catfish
  • Grouper
  • Snapper
  • Flounder
  • Salmon
  • Tuna
  • And More
For more information or to ask about our special local catch of the day give us a call at 239-599-8568.

How to Choose High-Quality Seafood

While many people love seafood, a majority of them wouldn’t be able to tell you how to choose good seafood or what makes good seafood good. Unless you caught the fish you are going to eat yourself, you may not know how fresh it is. These tips will help you know what to look for to be sure the seafood you are purchasing is nice and fresh.

Whole Fish

  • Eyes – The eyes have it when it comes to fresh fish. Although it might feel a bit awkward at first, check out the eyes of the fish you are interested in. if they are bright and clear the fish is fresh, if they are dull it may be past its prime.
  • Flesh – Look for a shiny and moist flesh. Avoid a fish that looks dulled or has discolored patches on it.
  • Smell – A fresh catch should not have much of an odor to it. If anything, the fish should smell like the ocean. If you notice a sour smell or anything like ammonia, move on to the next fish.
  • Gills – A fresh fish will have bright red or pink gills unless they’ve already been removed. If the gills appear to be muddy brown or the color of faded brick you should find another fish.

Fillets

Fish fillets are a bit different than whole fish, but you’ll be looking for some of the same things. If the fish still has skin on it, look for it to be shiny and metallic. A fish fillet should not have a pungent aroma to it. If there is liquid on the fillet, it should be clear and not milky, which is the first stage of rot. If you are allowed, press down on the fillet with your finger. The fish should be resilient enough so that your fingerprint does not remain.

Three Fishermen always has fresh seafood, excellent service, generous portions, and reasonable prices. Give us a call at 239-599-8568 to learn more.

How Hurricanes Can Affect the Local Seafood Supply

With all the devastation from Hurricane Harvey, Texas and Louisiana residents have had a lot to deal with. One thing you may not have considered about hurricanes is how they can affect the local seafood industry. To understand how Hurricanes like Harvey can affect the seafood industry we can look at one of the biggest examples available: Hurricane Katrina.

Most people aren’t surprised to learn that the seafood industry in Louisiana was drastically impacted by Hurricane Katrina. While it was difficult to pinpoint, estimates state that losses came in at least one billion dollars. Katrina hasn’t been the only big hurricane to impact seafood in the gulf coast, and the state of Louisiana lost a whopping 50% of their fishermen over a 15-year period.

Hurricanes cause major damage to the local seafood industry in many ways including:

  • Commercial fishing boats sinking or being damaged beyond repair
  • Teeming docks where seafood is unloaded are destroyed
  • Factories producing ice for fishermen are lost
  • Dockside gas pumps are destroyed
  • Many fishermen are prohibited from fishing until a determination whether or not the water contains contaminated seafood is made

In addition, most fishermen can’t afford to insure their boats which often costs more than $250,000 for each vessel. If these factors weren’t enough, some commercial fishermen choose to move on to another region or a new profession.

Mollusks and shellfish are the types of seafood that are most affected; after Hurricane Katrina, almost 99% of Louisiana’s oyster population was lost. After a hurricane, it’s common for local seafood options to become rare and expensive. Prices in seafood can temporarily rise, but will eventually come back down. Imported seafood may become more common following a hurricane.

Three Fishermen Seafood Restaurant values what local fishermen contribute to the seafood industry in southwest Florida. Our thoughts go out to those impacted by Hurricane Harvey. We hope we can make your day better by feeding your family and giving you an enjoyable, personalized dining experience. Check out our menu today, we hope to see you soon.

Five Ways Living Near the Ocean is Good for Your Health

Beaches are one of the most popular tourist destinations in the United States. There’s a reason that oceanside property is so expensive, nearly everyone would enjoy living there if they could. Those who can’t live near the beach visit one for a nice vacation.

While there are many reasons one wants to live near or visit a beach, there also a number of health benefits that the luxury provides. The Peninsula College of Medicine and Dentistry at the University of Exeter conducted a study that found that people who live near the ocean are healthier than those that do not. Here are five ways living near the ocean is good for your health:

5. It Promotes Relaxation

People like to get away to the beach because of its relaxing qualities. Whether it’s sunbathing in the sand or feeling the natural rhythm of the waves, the ocean promotes a sense of tranquility. Scientists have found that living near the ocean reduces anxiety and also inspires creativity and compassionate thinking.

4. It Helps You Live an Active Lifestyle

People who live near the beach are more likely to be active and stay physically fit. Activities like walking or running on the beach, swimming, and surfing are all great forms of exercise in a beautiful setting. Researchers have proven this theory to be true.

3. It Lets You Breathe in the Fresh Air

That fresh sea air smell has always been popular, but breathing in that air is actually good for you. That salty air is great for your respiratory system and helps with asthma, coughing, bronchitis, and sinus pressure. Living near the ocean has also been proven to help diminish depression and provide more energy.

2. It Provides Plenty of Sunshine

There’s plenty of sun to be found at the beach, and that means you’re getting lots of Vitamin D. The sun’s rays help out with autoimmune protection and can also lower the risk of cancer, increase endorphins, and improve bone health. Just don’t forget the sunscreen!

1. It Allows You to Take a Swim

Salt water has healing properties and can hydrate your skin, enhance your immune system, and boost circulation. Seawater has also been shown to provide benefits including relaxing muscles and inducing sleep. You’re also exercising which has many benefits in and of itself.

If you live in the Fort Myers area, enjoy the health benefits of seafood at Three Fishermen Seafood Restaurant. Give us a call today at 239-599-8568 to ask about the catch of the day.

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